Macaroni Gratin (Vegan Japanese recipe!) (2024)

· Modified: by Ai Willis · This post may contain affiliate links · 9 Comments

This vegan macaroni gratin is pure comfort food! Irresistibly creamy, this dish is a must-make whether you’re plant-based or not!

This recipe was originally published on December 21, 2019. It was updated with new information on August 24, 2022.

Macaroni Gratin (Vegan Japanese recipe!) (1)

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What is macaroni gratin?

Gratin is a French way of cooking where ingredients are covered in cheese or breadcrumbs and baked until brown. It sounds easy and delicious, right?

Macaroni gratin, or macaroni au gratin, is a popular yōshoku (western-style) dish in Japan. You can find this dish served in most yōshoku restaurants, and it was one of my favorite dishes to order when we would eat out for lunch or dinner.

Some popular mixins are chicken, seafood, onion, mushroom, and broccoli!

Macaroni Gratin (Vegan Japanese recipe!) (2)

Japanese macaroni gratin vs. vegan macaroni gratin

Japanese macaroni gratin is as simple as macaroni covered in béchamel sauce, topped with cheese and breadcrumbs! Butter and flour are cooked together to create a roux, and whole milk is whisked in and cooked until it becomes a béchamel sauce.

For a vegan béchamel, you could make a roux with olive oil and flour, and thin it out with non-dairy milk like almond or soy milk, much like the way you make a traditional béchamel.

While I enjoy a good béchamel made with a roux, I'd rather sneak a vegetable in and use that as a thickener. My secret to a smooth and creamy white sauce: sautéed cauliflower and coconut milk!

Macaroni Gratin (Vegan Japanese recipe!) (3)

How to make vegan macaroni au gratin

  1. Bring a large pot of water to a boil. While it's boiling, sautée cauliflower and garlic with some olive oil and salt. Put it in a blender and set it aside to cool while sautéeing the onions and mushrooms in the same pan.
  2. While the onions and mushrooms are caramelizing, add some salt to the boiling water and cook the macaroni according to the package's instructions.
  3. Once the onions and mushrooms have caramelized, add the spinach and cook until it's wilted.
Macaroni Gratin (Vegan Japanese recipe!) (4)
  1. To the blender with the cooled cauliflower and garlic, add salt, pepper, nutritional yeast, lemon juice, and a can of Chef's Choice coconut milk. Blend until you end up with a smooth and creamy sauce! Don't forget to taste for seasoning.
  2. Add the cooked macaroni, sautéed veg, and sauce in a casserole dish. Top with shredded vegan cheese and put it under the broiler until the cheese melts and turns golden. Voila!
Macaroni Gratin (Vegan Japanese recipe!) (5)

I can't begin to tell you how comforting it is to have a creamy cheesy casserole for dinner! I'm really feeling comfort foods these days and this vegan macaroni casserole is now one of my go-to dinners this season!

Macaroni Gratin (Vegan Japanese recipe!) (6)

More vegan dishes to try!

  • Rice stuffing
  • Green mac and cheese
  • Red curry mac and cheese
  • Coconut curry
  • Creamy grits
  • Red curry ramen
  • Arroz Valenciana
  • Cream stew
  • Pasta Salad
  • Khichdi

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Macaroni Gratin (Vegan Japanese recipe!) (7)

4.15 from 14 votes

Vegan Macaroni Gratin

Course: Main Course

Cuisine: Japanese

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 6 servings

Calories: 389kcal

Irresistibly creamy, this vegan macaroni gratin is a must make whether you’re plant-based or not! Vegan comfort food at its finest!

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Ingredients

  • 8 oz macaroni (regular or gluten-free)
  • 2 tablespoons olive oil, separated
  • 15 oz cauliflower (about 1 medium)
  • 4 cloves garlic
  • 1 tablespoon white wine (optional)
  • 8 oz sliced onion (about 1 medium)
  • 7 oz sliced cremini mushrooms
  • 8 cups chopped spinach
  • 2 teaspoons sea salt (plus more for boiling the macaroni)
  • freshly cracked black pepper
  • 1 tablespoon nutritional yeast
  • 1 teaspoon lemon juice
  • 13.5 fl oz Chef's Choice coconut milk
  • ½ cup shredded vegan cheese (or as much as you like!)

Instructions

  • Bring a large pot of water to a boil.

  • While the water is boiling, cut the cauliflower into 1-inch pieces. Sautée over medium heat with garlic, 1 tablespoon of olive oil, and ½ teaspoon salt until cooked, about 7 minutes. Put in a blender and set aside to cool.

  • In the same pan, heat another tablespoon of olive oil and add the onion and mushrooms. Once they've caramelized, about 10 minutes, add the spinach and cook until wilted.

  • While the onions and mushrooms are cooking, add some salt to the boiling water and cook the macaroni according to package instructions.

  • To the blender with the cooled cauliflower and garlic, add 1 teaspoon salt, black pepper, nutritional yeast, lemon juice, and a can of Chef's Choice coconut milk. Blend until smooth and creamy. Taste for seasoning and adjust as needed.

  • Add the cooked macaroni, sautéed vegetables, and sauce in a casserole dish. Top with shredded vegan cheese and put it under the broiler until the cheese melts and turns golden.

Love this recipe?Snap a photo and share tagging @aimadeitforyou or tag #aimadeitforyou!

Nutrition

Serving: 1serving | Calories: 389kcal | Carbohydrates: 33g | Protein: 11g | Fat: 25g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 1237mg | Potassium: 899mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3806IU | Vitamin C: 50mg | Calcium: 148mg | Iron: 5mg

Disclosure –Thank you toNature’s Charmfor sponsoring this post! It’s a delight to be working for people and a business I find inspiring. I love the values the company is built on, and I’m proud to be collaborating with them!

More Vegan

  • Vegan Thai Green Curry
  • Lemon Curd Cookies
  • Vegan Spinach Artichoke Dip
  • Vegan Apple Cake

Reader Interactions

Comments

  1. Kat (The Baking Explorer) says

    Macaroni Gratin (Vegan Japanese recipe!) (12)
    Oh this looks so yummy!!

    Reply

    • Ai says

      Thanks Kat! So creamy and yummy 🙂

      Reply

  2. frugal hausfrau says

    The photos are so gorgeous, I just want to dig in!! I make a cauliflower mac & cheese (it's so sneaky with the cauliflower) so I know how good this must be! Thanks for posting at Fiesta Friday!

    Mollie

    Reply

  3. Sarah says

    This looks so good! I'm sure my veggie friend would love this!

    Reply

  4. Kim says

    This looks yummy but how much spinach is added?

    Reply

  5. Maureen says

    The picture shows spinach, but it's not in the recipe... ??

    Reply

    • Ai says

      Oh my goodness!! Thank you so much for catching that! I'd say 8 to 10 cups of chopped spinach.

      Reply

  6. peaceandchaos says

    The recipe doesn't have any green ingredients, but the picture looks like it has spinach. How much spinach, and when do you add?

    Reply

    • Ai says

      Sorry, I just updated the recipe! I suggest about 8 cups of chopped spinach.

      Reply

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